{"id":4697,"date":"2016-06-17T01:34:25","date_gmt":"2016-06-17T01:34:25","guid":{"rendered":"https:\/\/drbrutus.com\/?p=4697"},"modified":"2023-07-18T14:28:55","modified_gmt":"2023-07-18T14:28:55","slug":"sun-protection-parts-of-the-body-most-often-neglected","status":"publish","type":"post","link":"https:\/\/www.drbrutus.com\/fr\/protection-solaire-les-parties-du-corps-les-plus-souvent-negligees\/","title":{"rendered":"Protection solaire: les parties du corps les plus souvent n\u00e9glig\u00e9es"},"content":{"rendered":"

\n\t\t\t\t\t

L\u2019\u00e9t\u00e9 est \u00e0 nos portes et avec le beau temps reviennent les recommandations et les conseils de protection solaire. C\u2019est bien connu, l\u2019exposition au soleil constitue la premi\u00e8re cause de m\u00e9lanomes, la forme de cancer de la peau la plus dangereuse. Bien que la majorit\u00e9 des gens prennent des pr\u00e9cautions pour se prot\u00e9ger des rayons UV, nombreux sont ceux qui omettent des parties du corps lors de l\u2019application d\u2019un \u00e9cran solaire. Alors que certaines zones sont plus visibles et faciles d\u2019acc\u00e8s \u2013 comme le visage, les bras et les jambes \u2013 d\u2019autres, tout aussi importantes, sont commun\u00e9ment oubli\u00e9es.<\/p>\n

Voici les 7 parties du corps les plus souvent n\u00e9glig\u00e9es:<\/h2>\n
    \n
  1. -Le cuir chevelu\u00a0<\/strong>: Il n\u2019y a pas que les personnes chauves ou \u00e0 la chevelure ras\u00e9e qui doivent prot\u00e9ger leur t\u00eate. M\u00eame les hommes et les femmes qui ont des cheveux \u00e9pais sont \u00e0 risque. Tout endroit o\u00f9 la peau est visible, notamment pr\u00e8s des tempes ou l\u00e0 o\u00f9 les cheveux se s\u00e9parent, doit \u00eatre couvert ou prot\u00e9g\u00e9 par un \u00e9cran solaire. Les formules en vaporisateur sont particuli\u00e8rement efficaces pour cette zone.<\/li>\n<\/ul>\n
      \n
    • -Les l\u00e8vres<\/strong>: Les l\u00e8vres contiennent tr\u00e8s peu de m\u00e9lanine, la pigmentation naturelle qui filtre le rayonnement ultraviolet et prot\u00e8ge contre les coups de soleil. Comme elles sont constamment expos\u00e9es aux agents ext\u00e9rieurs, il est n\u00e9cessaire de les prot\u00e9ger \u00e0 l\u2019aide d\u2019un baume ou d\u2019un soin contenant une protection.<\/li>\n<\/ul>\n
        \n
      • -La nuque\u00a0<\/strong>: L\u2019arri\u00e8re de la t\u00eate est particuli\u00e8rement vuln\u00e9rable aux coups de soleil et au d\u00e9veloppement de divers types de cancers de la peau. Les foulards, cols roul\u00e9s ou manteaux \u00e0 cols hauts peuvent \u00eatre utiles par temps plus froid, mais l\u2019\u00e9t\u00e9 n\u00e9cessite l\u2019application d\u2019un \u00e9cran \u00e0 indice de protection \u00e9lev\u00e9.<\/li>\n<\/ul>\n
          \n
        • -Le dos de la main\u00a0<\/strong>: Comme le visage et le cou, les mains sont expos\u00e9es presque toute l\u2019ann\u00e9e. La peau du dessus de la main est d\u2019ailleurs l\u2019un des premiers endroits o\u00f9 les taches de soleil et autres signes de vieillissement font leur apparition. Appliquer un \u00e9cran solaire sur les mains devrait faire partie de sa routine matinale. Les amateurs de v\u00e9lo ou de moto doivent \u00eatre sp\u00e9cialement vigilants.<\/li>\n<\/ul>\n
            \n
          • -Les chevilles:<\/strong> L\u2019arri\u00e8re des genoux, les mollets et les chevilles re\u00e7oivent typiquement moins d\u2019attention que le reste des jambes. La plupart des gens appliquent leur \u00e9cran solaire du haut vers le bas, en concentrant la plus grande quantit\u00e9 de produit sur les cuisses. On conseille d\u2019appliquer la cr\u00e8me en deux \u00e9tapes, en doublant la dose de lotion et en prenant soin de bien l\u2019\u00e9tendre partout.<\/li>\n<\/ul>\n
              \n
            • -Le dessus de pieds\u00a0<\/strong>: Le soleil frappe directement sur le dessus des pieds, ce qui en fait une zone particuli\u00e8rement propice aux br\u00fblures. Parce qu\u2019on passe une bonne partie de l\u2019\u00e9t\u00e9 les pieds nus ou chauss\u00e9s de sandales, vaut mieux s\u2019assurer de bien les prot\u00e9ger!<\/li>\n<\/ul>\n

              Au-del\u00e0 de ces conseils, il importe de se prot\u00e9ger m\u00eame par temps couvert, d\u2019appliquer une protection avant de sortir \u00e0 l\u2019ext\u00e9rieur, de rappliquer de la cr\u00e8me r\u00e9guli\u00e8rement et de limiter son temps d\u2019exposition.<\/p>\n

              Bon \u00e9t\u00e9!<\/p>\n<\/span>\t\t\t\t\t<\/div><\/p>","protected":false},"excerpt":{"rendered":"

              L\u2019\u00e9t\u00e9 est \u00e0 nos portes et avec le beau temps reviennent les recommandations et les conseils de protection solaire. C\u2019est bien connu, l\u2019exposition au soleil constitue la premi\u00e8re cause de m\u00e9lanomes, la forme de cancer de la peau la plus dangereuse. <\/p>","protected":false},"author":1,"featured_media":210165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68,64],"tags":[],"class_list":["post-4697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","category-others-pathologies"],"acf":[],"yoast_head":"\nSun protection: neglected parts of the body | Dr. Brutus<\/title>\n<meta name=\"description\" content=\"The sun is often linked skin cancer. 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