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Recovery After Carpal Tunnel Surgery

Recovery After Carpal Tunnel Surgery

Carpal tunnel release surgery is the only definitive way to treat carpal tunnel syndrome. Your physician may recommend you for surgery if your symptoms have not improved with conservative treatment, or have continued to worsen. While surgery cannot reverse any nerve...

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Can You Prevent Carpal Tunnel?

Can You Prevent Carpal Tunnel?

Carpal Tunnel Syndrome is a common neuropathy condition, and yet it’s precise causes are unknown. Approximately 3% to 6% of adults in the general population have some form of carpal tunnel. Symptoms onset over a long period of time, and many patients find themselves...

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Computer Use and Carpal Tunnel Syndrome

Computer Use and Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is characterized by the swelling of the tendons in the wrist which then puts pressure on the median nerve. Symptoms normally start gradually and worsen over time. Recognizing the early signs is key to prevention and preventing permanent damage. ...

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Why WALANT Is Revolutionizing Hand Surgery

Why WALANT Is Revolutionizing Hand Surgery

Patients often dread the thought of going for a hand surgery because of fears or concerns related to anesthesia. Fortunately, new advances in hand surgery techniques are enabling surgeons to avoid the use of sedation or general anesthesia for a variety of common...

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Dupuytren’s Contracture: Diagnosis & Treatment

Dupuytren’s Contracture: Diagnosis & Treatment

Dupuytren’s Contracture is a condition that affects the connective tissue under your skin. It causes the skin to scar which in return limits movement. The condition causes the fingers to be pulled in towards the palm of the hand, which is often how physicians diagnose...

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Cortisone Shots: Risks and Benefits

Cortisone Shots: Risks and Benefits

Cortisone shots are used to treat a variety of conditions that may affect the upper limb. These conditions may include but are not limited to arthritis, carpal tunnel syndrome, Dupuytren’s Contracture, tendonitis, tennis elbow, and more. Cortisone shots are widely...

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Wrist Pain and Pregnancy

Wrist Pain and Pregnancy

Pregnancy can affect the body in many different ways, including the wrist. Approximately 35% to 62% of women report having wrist pain during their pregnancy (mainly in the 3rd trimester) whereas around 50% of women report developing wrist pain post pregnancy....

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When Carpal Tunnel Causes Insomnia

When Carpal Tunnel Causes Insomnia

Waking up in the middle of the night may seem common, but it is actually a symptom many patients with Carpal Tunnel Syndrome will experience. Around 80 % of CTS patients complain of waking due to pain and numbness in their hand.  A person’s sleep impacts their overall...

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Soignez vous-même votre syndrome du canal carpien: Votre guide pratique d’autoguérison

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Soignez vous-même votre arthrose de la main et de la rhizarthrose: Votre guide pratique pour comprendre et soulager vos symptômes et prévenir les déformations

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Guide pratique en matière d'accident de travail au Québec: Comprenez et protégez vos droits

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Soignez vous-même votre doigt à ressaut ou doigt à gachette: Votre guide pratique pour soulager votre main

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Self help book for carpal tunnel syndrome: The essential guide to a quick recovery

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Treat yourself to osteoarthritis of the hand and rhizarthrosis: Your practical guide to understanding and relieving your symptoms and preventing deformities

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Self help book for trigger finger: The essential guide to a quick recovery

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Libro de autoayuda para síndrome del túnel carpiano: Una guia para una recuperacion rapida. (En español)

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Votre guide pratique pour la maladie de Dupuytren

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Votre guide pratique sur le traitement de la ténosynovite de De Quervain

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Self-Help Book for De Quervain's Tenosynovitis - The Essential Guide to Quick Recovery

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Self-Help Book for Dupuytren's Disease - The Essential Guide to Quick Recovery

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